guy jumping off cliff

Say yes to something that scares you

Let’s take the leap into 2015 together! This year we hope to make our monthly emails more helpful by sharing rock-solid, real-life examples of how you can use improv skills at work and at home. And we hope you’ll share your experiences with us, too!

This month, we challenge you to say YES to something that scares you. Something that makes your heart beat fast and gives you butterflies in your stomach. A feat that feels like jumping off a cliff.

Last week, Elizabeth did something that’s been scaring her for 5+ years. She tried open mic improv poetry. Yes, it’s as scary as it sounds. Putting your name in a hat. Standing at a microphone in front of strangers. Asking for a topic. And blurting out a poem that you make up as you go. It was terrifying. And it was awesome. Like jumping into the deep end of the pool and making it to the side safely. Whew!

Doing something scary makes you feel alive. So try it this month. It can be as bold as sky diving or asking your boss for a raise. Or as simple as sending your dinner back to the kitchen because your steak wasn’t cooked right. It doesn’t matter what it is. As long as it makes you breathe a little faster and feel a whoosh of relief when it’s over.

Then contact us and let us know what you did that scared you, and how it felt. Or post a note on our Facebook page. Or tweet it @dumoreimprov. We don’t care. Just share the scare.

Be brave,
Allison & Elizabeth

Find Your Greatness

Hmmmmm. Is this what they mean by saying “yes, and”?

August Sunday Summer

What I Like About August Is…

What I like about August is… savoring the last days of summer amidst the buzz of back-to-school time. August is all about making the most of the moment, while looking forward to learning new things.

So we thought now is the perfect time to teach you a new trick to help you embrace the end of summer. It’s one of our favorite improv games called “What I Like About That Is…”

Here’s how you play:

  1. Engage in conversation with someone. Anyone. Your friend, your kid, your co-worker, your coffee barista. Whoever is around.
  2. No matter what the other person says, start your reply with “what I like about that is…”
  3. Say (or just think to yourself) “what I like about that is…” every time you speak and see where the conversation takes you. Notice if the other person smiles and nods a bit more.
Here’s how it works:
  • Knowing that you are going to reply with “what I like about that is…” forces you to listen with a positive ear. So you turn off your hyper critical mind and only hear the good stuff.
  • When your conversation partner discovers that you like what they’re saying, you’ll connect and build an alliance. It feels good to have someone like your idea.
  • Instead of “what I like about that is…”, you can say other things like:
    • What I respect about that is…
    • What I appreciate that is…
    • What’s cool about that is…

Now go find out what you like about things! Drop us an email or say hello on Facebook to let us know how it’s going.

Forward this improv game to a friend, so they can learn to listen with a positive ear!

Allison & Elizabeth

Um, when does the pool close?

French Bulldog Pool